Narcissists use manipulation tactics to
get what they want, and monkey branching is one method they use to maintain
their narcissistic supply. They prepare themselves for an
optimal exit strategy in case the relationship fails. They never completely
surrender to their partner. Subsequently, they cannot fully settle or commit,
and no matter how ‘in love’ they might claim to be. They have their eyes peeled
on a new person or relationship even when they appear to be committed to you
The narcissist's controlling, crazy-making behaviors have left you feeling afraid, depressed, and alone. Loss of identity is unavoidable after being in an emotionally abusive and manipulative relationship. The narcissist has several resources in their toolbox for achieving this goal: Trauma Bonding: Rollercoasters of chronic fighting (you’re always the bad guy, of course) and fleeting moments of artificial compassion to solidify a bond based on trauma. Other than responsibilities like children and bills, these brief moments of seeming love are what keep you from leaving. Cognitive Empathy: Objectively empathizing with you for the sole purpose of manipulating your thoughts. This empathy without compassion is a prerequisite for torture. Imposing Guilt and Worthlessness: When you attempt to state an opinion – even on benign things like clothing – you’re wrong. And even if you’re not wrong, the mere act of having an opinion wil...
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